Mindscape
FEEL. REFLECT. HEAL
Ms. Reshmi Dutta
Applied Psychologist | CBT Practitioner | Art TherapistBook a Free Consultation
Reach out and I will get back to you to schedule your complimentary consultation session.
About The Therapist
Postgraduate in Applied Psychology
Various internships in the field of clinical psychology
Published multiple research papers as first author
My Services
Therapeutic approaches are tailored based on individual needs and goals.
₹300
/ sessionCBT-Based Therapy
₹500
/ sessionArt Therapy Sessions
₹500
/ sessionArt Therapy Sessions
Why Work With Me
Trusted Psychological Support
Evidence-Based Practice
Grounded in scientifically proven therapies like CBT and Art Therapy.
Safe & Ethical Space
A confidential, non-judgmental environment where you are heard and respected.
Personalised Support
Therapy tailored to your unique needs, goals, and life journey.
How It Works
Guided Steps Toward Better Mental Health
Book Your Session.
Complete the online booking form to schedule your session at your convenience. You can select your preferred date and securely confirm your appointment with payment.
Confirmation & First Session.
You will receive confirmation of your selected date and time. In the first session, we focus on understanding your concerns, building comfort, and creating a safe, supportive space.
Begin Your Healing Journey.
Through guided conversations and evidence-based approaches, we gradually work toward clarity, emotional balance, and personal growth at your pace.
When you’re ready
Take the First Step
Towards Mental Well-Being
Client Stories
What Clients Share About Their Therapy Experience
The first few sessions were very comfortable and non-judgmental. The environment felt safe, and the exercises used during sessions helped me develop better self-control and awareness over time.
CBT & Art Therapy Client
The session was very helpful and calming. I felt supported throughout, and the therapist was cooperative, patient, and understanding, which made it easier for me to express myself.
CBT & Art Therapy Client
“I felt heard and understood from the very beginning.”
The counselling sessions were genuinely helpful. The space felt safe and supportive, and the techniques shared were practical and easy to apply in daily life. I’ve noticed a positive change in how I manage my thoughts and emotions.
— R.,
CBT & Art Therapy Client
“I was nervous before starting therapy, but it felt reassuring.”
The sessions were comfortable and free of judgment. The guidance and activities helped me gain better clarity about myself and improved my confidence in handling difficult situations.
— S.,
CBT & Art Therapy Client
Training & Affiliations
Need Help
Get Clear Answers Common Their Mental Health Questions
Is therapy confidential?
How long is each counselling session?
Each counselling session typically lasts 50 minutes.
Do you offer online counselling sessions?
What concerns or issues can I seek therapy for?
You can seek therapy for concerns such as stress, anxiety, low mood, relationship difficulties, self-esteem issues, academic or career-related stress, emotional regulation challenges, and personal growth.
What can I expect in my first therapy session?
Have more any questions?
Freely Ask Away All your Worries
Book Now
Schedule Your Therapy in Minutes Easily Online
Counselling Booking Form
Please complete all sections to book your session. All information is kept strictly confidential.
Thank you for booking your counselling session. You will receive a confirmation email shortly with session details.
